Support for Students

Executive functioning skills help us to direct and regulate every facet of our lives. This 10 week group is focused on developing a stronger self-awareness around key executive functioning skills and exploring effective strategies to support working memory, organizing & prioritizing, time management, cognitive flexibility, goal setting and self-monitoring.

“The Powerfully You curriculum is a series of lessons designed to teach fundamental skills and concepts that encourage self-awareness and enable self-regulation, leading to improvements in emotional mastery. Powerfully You provides a lens through which individuals can view themselves and others in a positive light. This lens values strengths, individual differences, and sees the whole person from a perspective of compassion and curiosity.”

Group lessons are designed for elementary aged students.

Individual lessons can be adapted for neurodivergent students, such as students with autism or ADHD.